Workout anytime, anywhere with a structured program of strength training, HIIT and cardio. No gym membership required.
Access hundreds of easy-to-follow, plant-forward recipes. Everything you need from quick breakfasts, satisfying post-workout snacks and delicious mains.
Be part of a positive community of women supporting women in finding their strength! Celebrate your wins, find your motivation and make new friends.
I’ve always wanted to help others create positive changes in their life. After quitting my job as a software VP, I focused my energy on fitness and holistic health. This is how I discovered my passion, and I’m so excited to now be able to share it with you.
With the Uplift app, I’ll help you prioritize your health. Together, we’ll show up for ourselves and get 1% better every day. Consistency is the key to growth. Are you ready?