It’s never too late to change your life.

Get back on track or start a new lifestyle with instant access to progressive training programs, delicious meal plans, an uplifting community of positivity and support.

Take Charge Of Your Health

The Train With Joan app has everything you need to take back your health and start living the life you deserve.

Training programs for all levels
Never feel lost with fully 
guided workouts.

Easy, nourishing meal plans
Enjoy filling & delicious recipes.

A community of 
positivity & support
Stay accountable & inspired.

Trusted & Loved By Women Like You

Get Fit & Healthy At Any Age

From start to finish, you’ll know exactly what to do and how to do it with fully guided videos and programs for all levels.

Programs That Meet
You At Your Level

Join The Thousands Of Women Who Have Already Transformed Their Lives

Get Access To Nourishing, Easy-To-Make Meal Plans

Feel your best with meal plans designed to complement your workout program. Built-in pre-and post-workout meals included! Enjoy the flexibility of swapping, adding, or removing recipes based on your dietary needs and preferences.

Join A Community Of Positivity & Support

Stay accountable and motivated by being part of a private community of women just like you. Celebrate your victories and support one another.

Exercise and nutrition didn’t just transform my body - it saved my life!

Five years ago, my health was deteriorating quickly. I was overweight, with countless medications stemming from multiple health issues. I had poor mobility and little to no energy to do anything. My daughter Michelle was scared. She sat me down and told me I was on a downward trajectory and she was afraid of losing me. Honestly, I was ready to make changes. I just needed guidance.


Michelle, designed a nutrition and fitness plan to achieve results. It was hard. There were moments when I didn’t know I could do it, but I took everything one day at a time. Eventually, I reached my goal! I am healthier, stronger, and in better shape than I have been my entire life!


Now it’s YOUR turn to prioritize yourself and your health. Michelle and I have teamed up to bring you Train with Joan.


No matter how old you are or what your fitness level is, Train With Joan will help you live the life you deserve!


Because if I can do it, so can you!

Train With Joan will give you the tools and knowledge you need to succeed. All you have to do is make the life changing decision to commit to you and your health. You won’t regret it.