Unite, Uplift, Achieve

Stronger Together Challenge

starts Monday, September 18th, 2023!

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Embark On A Four-Week Journey Of Transformation And Empowerment!

The Stronger Together Challenge is not merely about the end results—it’s about learning to love and embrace every step of the journey. It’s more than just a fitness regimen—it’s a holistic approach to bettering both mind and body

Cultivate strength and mobility with guided workouts

Enjoy energizing, easy-to-make recipes

Reinforce resilience with the weekly book club

Find accountability & support in a private community

Participate for a chance to win amazing prizes

Join the Stronger Together Challenge for $39.99!

*You require a Train with Joan app subscription to participate in the challenge. New members enjoy a free trial for the duration of the challenge.

From Start To Stronger

Experience the joy of continually working toward becoming the healthiest, strongest version of yourself, and witness your transformation unfold.

Over $5,000 In Prizes to Win Throughout Your Journey!

I have continued to build on my daily habits during the past six weeks .Daily movement is a nonnegotiable for me now as well as tracking my macros.The community plays a big role in these challenges, it feels very much like a team effort, with everyone supporting and encouraging one another 💕😊

I got so much more out of this program than I could have ever imagined. I didn’t realize that at the core of my issues was my mindset. I am so thankful for the book club and discussions on Zoom. It truly changed everything for me!

I feel amazing. I’m very happy! I feel smaller in my waist and I actually can feel something changing in my body.somethings definitely happening! My core is so much stronger then it use to be. I’m soooo excited!!

At my age, 67, I am inspired and motivated by the ladies! This is my 3rd or 4th challenge and I enjoy doing them knowing other ladies are making it too. Even though I am alone in my basement work out area (I am a widow) - I know I am not alone and somewhere someone is getting to it just like me. I find that very motivational!

This challenge has given me confidence, a stronger body, new information on how to succeed, and a supportive like minded community. When I started my first challenge, I weighed 175 lb. Last week I saw 158 on the scale!! Headed to my goals of 148 and I am confident, as long as I do the work, I will get there. No rush..it's a lifetime commitment.

Real Results & Unstoppable Confidence From Past Challengers

Your Coach, Joan McDonald

Joan exemplifies the transformative power of dedication. At 70, under her daughter Michelle’s guidance, she revamped her health and wellness habits, evolving into her strongest self.

Today, Joan is on a mission: to inspire and uplift women everywhere. She advocates the importance of cherishing every step in one’s wellness journey and ensuring health is a priority at any age.

The Stronger Together Challenge underscores this ethos – if Joan can do it, so can you!

Four Weeks Of Growth & Strength

Elevate your wellness journey with a community that thrives on collective motivation. Experience the unique blend of structured fitness, nourishing meals, enlightening discussions, and unwavering support.

Dual workout tracks: Dive in as a beginner or ramp up the intensity if you’re seasoned

Nutritious and flavorful recipes for optimal health.

Engaging book club focusing on wellness and personal growth.

A supportive community to share, motivate, and inspire.

Opportunities to win rewarding prizes for dedication and progress.

Still Have Questions?

How much does this challenge cost?

The Stronger Together Challenge is $39.99. You require a Train with Joan app subscription to participate in the challenge. New members enjoy a free trial for the duration of the Stronger Together Challenge.

What book will we be reading for the Book Club?

We’ll be reading Chop Wood Carry Water. Just as the Stronger Together Challenge emphasizes holistic growth and the love for every step of the journey, this book underscores the significance of embracing the daily grind, cultivating patience, and finding joy in the journey – not just the destination.

I don't have a gym membership. Can I still do the Stronger Together Challenge from home?

Absolutely! The Stronger Together Challenge can be done anywhere, anytime.

I’m a complete beginner or just getting back into fitness. Can I still join?

This challenge is perfect for all fitness levels. I have included a program specifically for people with a limited range of motion. Plus, there are programmed rest and recovery days planned in the challenge. The workouts are fully guided, and the meal plan is easy to follow and stick to.

How do I access the challenge?

The Stronger Together Challenge is hosted in the Train with Joan app. You will have full access to the program a few days before the official start date of September 18th. Once you register for the challenge, you will receive a confirmation email with all the details you need to crush your goals!

How long is the challenge?

The challenge is 4 weeks long, starting September 18th.

What type of equipment do I need?

You will need a mat, resistance bands, stability ball, booty bands, and dumbbells.