Get expertly curated workouts designed to deliver real results. Never feel lost with a variety of programs for all fitness levels that include follow-along training, video demos and voiceover cues.
Join the thousands of people from around the world who have transformed their lives with PRETTY MUSCLES.
You cannot out-train a bad diet. All of the PRETTY MUSCLES meal plans follow the principles of Erin’s books The 4 x 4 Diet and The Power Plate Diet. Clean eating recipes that are easy to make and taste delicious!
Share tips, encouragement, and support with a community that is dedicated to helping each other succeed. Whether you need motivation, accountability, or simply a place to share your progress, the PRETTY MUSCLES community is here to help you on your fitness journey.
When Erin’s celeb clients need to be red carpet ready, they trust Erin’s guidance. Now you can train like they do.
For the last two decades, Erin Oprea has been mentoring her clients on how to create healthy, sustainable habits one workout and one meal at a time.
Her training style goes beyond the physical transformation. Instead, she focuses on the education and psychology that make habits stick, and in return, live a lifestyle that gives you the energy and strength to do all the things you want to do in life.
After all, the best thing you can wear is your confidence!