5x5 Challenge:

5 Days, 5 Minute Workouts, Straight to Your Inbox!

Get quick leg & core workouts that’ll slide right into your day. They’re designed to keep you moving and feeling strong, wherever you are. Remember, a body in motion, stays in motion. With just 5 minutes a day, there’s absolutely no room for excuses!


Are you in? Let’s start moving, together!