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Forget the guesswork and not seeing the results of your hard work. Spend 6 weeks establishing the foundation for your sustainable fitness, nutrition & wellness journey.
*You require a MACFIT app subscription to join the challenge.
New members will get a free trial for the duration of the challenge.
Participate for your chance to win cash & amazing prizes from Senita, 1st Form and Hope Fitness Gear!
Complete every workout for your chance to win
Celebrate transformations that go beyond the scale
Show support to your fellow challengers
The last 10 years as a fitness coach has given me front-row seating to my clients’ and members’ transformations that go beyond moving their bodies and eating better. Women from all walks of life fall in love with taking care of themselves nd, as a result, feel better and more confident.
Join me today in creating healthy habits and your new lifestyle.
Create a strong foundation with easy to follow, sustainable guidance. This is what you need to make your life and health better.
Total-body circuit training that targets multiple muscle groups at the same time for maximum results.
Delicious meal plan focused on protein and fresh produce.
Fun live workouts through the private Facebook page.
The chance to win cash and prizes!
The Healthy Habits Challenge is $49.99. You require a MACFIT app subscription to join the challenge. New members will get a free trial to the MACFIT app for the duration of the challenge.
You do not need a gym membership to join the challenge. You can do the exercises at home or the gym.
Absolutely. The challenge is designed for all fitness levels. Plus, all the exercises come with voice-over cues, prompts, and follow-along videos.
The Healthy Habits Challenge is in the MACFIT app. The program will be available a couple of days before the official challenge start date.
The Healthy Habits Challenge is 6 weeks long. It begins February 13 till March 27, 2023.
You will need a mat, bands, dumbbells, and a medicine ball.
Still, have questions? Please reach out to macfit@plankk.com