Discover what you’re capable of
Your all-in-one wellness app to help you live the life you deserve. Build strength, drop fat, and get the support and guidance you need with Erica by your side.
Lock in a whole year of the FitLove Squad app for
$96
Use the code: FITFEB
Get The Tools To Reach Your Fitness Goals
Everything you need to take care of your health, mind, and body at your fingertips
Train anytime, anywhere
Learn or re-learn how to move your body for maximum result
Easy meal plans that fuel you
Nutrient-rich and delicious recipes
A squad to lean on
Stay accountable & supported every step of your journey
Thrive Off Routine & Discover Your Motivation
Start or relaunch your training
Fully guided programs for all fitness levels with efficient and progressive training.
Programs That Meet You At Your Level
Fit Love Programs 1, 2, & 3
Build strength, create lean muscle, and achieve healthy weight loss with incremental workouts that help you to get better every workout.
Booty Band Program
Activate your glutes & build your booty up with full body workouts that work your long and short muscles. Don’t underestimate the power of the bands, you are going to feel the burn!
Mobility & Stability Program
Move your body through a range of motions to improve your stability, reduce the risk of injury, increase flexibility, and help build your strength. This is the perfect stack to add before or after your workouts
These Women Did It. Now It’s Your Turn.
Hundreds of Recipes Everyone Will Love
Nutrition is essential for your health and training. The FitLove Squad nutrition has recipes for every meal of the day, including snacks.
Join the most supportive fitness and wellness squad
Connect with women who support and cheer each other on through and through. Share your goals and your wins!
I Lost 160 Lbs, Kept It Off & Changed My Life
When my son asked me to join him on the floor to play with him eight years ago, I flatly told him no. I didn’t have the energy or mobility to play with him. As soon as I turned him down, something clicked, and I went to weigh myself, shocked to discover that I weighed 320 lbs!
This was the fire I needed to change my life. I began working out, improving my nutrition, and creating sustainable healthy habits. I lost 150 lbs and have kept it off, and I found my calling; I became a fitness and wellness coach. I help women get fit and healthy.
I want to be your coach and cheerleader!
Every step of the way, I will be there with you in the FitLoveSquad app. You will transform into a stronger, healthier, and happier person. I want you to live your life to the fullest.
Whether you are starting or relaunching your fitness journey, I will meet you where you’re at.
You have it in you.
You have it in you. Unlock your best self when you sign up for as little as 0.32 cents a day. Start your 14-day free trial now!
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