TOTAL SHRED CHALLENGE

Let's end 2022 on a high note.

Don't wait for January to kickstart your training.

STARTS MONDAY, OCTOBER 24th!

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Let’s close 2022 with unmatchable energy, and in the best shape we can be.

I am unveiling my favorite workouts in my brand new 6-week Total Shred Challenge. Burn fat, tone up, and build muscle mass all in one. 

OVER $2,000 IN PRIZES

1st place

2nd place

3rd place

Whatever your starting point, the
Total Shred Challenge is for all fitness levels.

Training

Strength training designed to target every major muscle group. All the workouts are guided and easy to follow.
Elevate your experience while you train with my music playlist. You will sweat, but you’ll love every minute of it!

Nutrition

Sustainable Nutrition. 
A brand-new meal plan to fuel your gains and complement the Total Shred workouts. Macro distribution is available in the meal plans.

Community

Everything in life is easier and more fun with friends! Connect with the Body By Oriana community and meet women like you. This exclusive and private group supports each other before, during, and after the challenge. 

Everything starts with the first step

Look at all the strong women who have achieved their goals by training with Body By Oriana

Total Shred Challenge - FAQ's

6 weeks.

Start date: October 24, 2022

End date: December 4, 2022

New member  $34.99 + free subscription for the 6 weeks of the challenge.
Current member: $29.99 (discounted price)

You can do the workouts at home or the gym.

Dumbbells, barbell, mat, bench, and resistance bands.

The Total Shred Challenge is in the Body By Oriana app on iOS and Android. You will have access to the challenge a few days before the official start date. Don’t worry, we will email you your checklist so you have everything you need.