TOTAL SHRED CHALLENGE
Let's end 2022 on a high note.
Don't wait for January to kickstart your training.
STARTS MONDAY, OCTOBER 24th!
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Let’s close 2022 with unmatchable energy, and in the best shape we can be.
I am unveiling my favorite workouts in my brand new 6-week Total Shred Challenge. Burn fat, tone up, and build muscle mass all in one.
OVER $2,000 IN PRIZES
1st place
2nd place
3rd place
Whatever your starting point, the
Total Shred Challenge is for all fitness levels.
Training
Strength training designed to target every major muscle group. All the workouts are guided and easy to follow.
Elevate your experience while you train with my music playlist. You will sweat, but you’ll love every minute of it!
Nutrition
Sustainable Nutrition.
A brand-new meal plan to fuel your gains and complement the Total Shred workouts. Macro distribution is available in the meal plans.
Community
Everything in life is easier and more fun with friends! Connect with the Body By Oriana community and meet women like you. This exclusive and private group supports each other before, during, and after the challenge.
Everything starts with the first step
Look at all the strong women who have achieved their goals by training with Body By Oriana
Total Shred Challenge - FAQ's
How long is the challenge?
6 weeks.
Start date: October 24, 2022
End date: December 4, 2022
How much is the challenge?
New member $34.99 + free subscription for the 6 weeks of the challenge.
Current member: $29.99 (discounted price)
Do I need a gym membership to join the challenge?
You can do the workouts at home or the gym.
What type of equipment will I need?
Dumbbells, barbell, mat, bench, and resistance bands.
How will I access the challenge?
The Total Shred Challenge is in the Body By Oriana app on iOS and Android. You will have access to the challenge a few days before the official start date. Don’t worry, we will email you your checklist so you have everything you need.
What type of training is the Total Shred Challenge?
Strength training and HIIT.